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​DETOX PROGRAMS
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TAKE THE QUIZ DO I NEED TO DETOX?

Is a Detox Program Right for me? 

​You may have heard of “detoxing your body.” But have you tried it for yourself? If you’ve been considering a detox but aren’t sure, learning about the many benefits of detoxing will help you make up your mind. Detox diets get rid of toxins in the body and develop the habits that will keep you on track for a healthier life.
  • Do you feel bad, not really bad just bad enough that perhaps you are stiff and achy  for the first few minutes after getting up in the morning? 
  • Maybe you wonder if this the way you feel is just what happens as you get older. 
  • Perhaps you are worried about the effects the world and environment are having on your body. 
  • Maybe you aren't worried at all, maybe you KNOW you have developed bad habits but think you have plenty of time to worry about that later.  ​

Do you have any of the following symptoms: 
 

  1. ​​Difficulty Losing Weight
  2. Aches and Pains
  3. Headaches
  4. Un-seasonal Allergies 
  5. Auto Immune Disorders
  6. Get Sick Often
  7. Digestive Issues 

 "Those who think they have no time for healthy eating will sooner or later have to find time for illness." ~ Edward Stanley

As you may know, the body has its own natural detox methods. The liver, sweat, and urine are all ways your body rids itself of toxins. However, sometimes these vital organs work too hard and need a break. A detox diet is a great way to take the pressure off your organs, so you can keep them strong for the future. There are many different types of detox diets, and each one will give you slightly different results. But no matter which you choose, the benefits of detoxing can’t be denied. 

But wait a minute what about the air you breathe?  Have you ever given any thought to what is in your personal hygiene products?  Do you ever read the labels on what you use to clean your bathroom and kitchen?  I have spent 20 years researching all these questions and more so much more.  Once you open Pandora's box on toxins it can be most overwhelming.  I have created an easy to follow program to help you Detox-It-All.  You just have to be willing to start letting go of bad habits and have an open mind to eliminating all the bad stuff and adding all the good stuff one simple change at a time. 


 
So are you ready to sign  up for my new program to detox not only your body but the toxins in your home, your relationships and your stinkin’ thinkin to make your life as healthy and happy as humanly possible.
   

120 Detox Group Program
Detox it all Home, Body & Mind

Safely detox your body, your home, and even your stinkin' thinkin' in this intensive detox it all program with sister knowitall.  Most people have no idea how many toxins they are being exposed to on a daily basis. I've spent years learning, researching and working with all types of natural health and wellness practitioners to learn how to eliminate all the bad stuff and add all the good stuff so that I can teach you how to make your life as healthy and happy as humanly possible. 

Includes: 
  • Your personalized plan
  • Webinars
  • A private facebook group
  • Recipe books
  • Starter guide
  • Weekly Private Q & A
  • Access to great exercise videos 
  • Daily motivation

Take the quiz above to help determine which detox is right for you. More details coming soon.


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10 Day Detox
Jumpstart to Better Health

The Shred10™ program is a fun, effective, and do-able jumpstart to better health. For 10 days you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition.
​The 10 day jumpstart is the beginning of a 4-month period of education and healthy changes that will revolutionize your health for years to come!

You can do anything for 10 days!​
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21 Day Detox
Habits that Last

A  balanced nutritional diet can be a challenge in the best of times.  But the stress and overwork we experience in our daily life make it even more difficult.  A healthy diet includes whole foods including more  fruits and vegetables. Healthy eating takes time, planning, and can cost a lot of money, and, as a result, most of us suffer from a daily fruit and vegetable deficit. Healthy eating is about getting back to basics, to whole foods and away from processed foods.  Give yourself a Ten-Day commitment to eating right and maintaining a healthier lifestyle, Then move into a full 90 day transformation into clean eating.  
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4610 Sugarloaf Pkwy  Lawrenceville, GA 30044   ​(770) 450-1507

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