The Better Me Workshops

Have you ever wondered if  the pursuit of happiness is  just that a pursuit? Does it feel like something you  are always chasing and never achieving?  You want to be happy, but life just keeps getting in the way. This class is a fun and interactive workshop to help you change your mind set.  Look at life in a different way and introduce you to some new skills to help you flip the switch to a happier life.  Leave this workshop with new tools to change your life for the better. For a description of each workshop click here

One Time Special Introductory  Gwinnett Park Pricing
 
​$16.00 per person 1.5 hrs each  
$50.00 all 4 workshops - 6 hr 
Click here to Pay through Gwinnett Parks 
Normal rate $99.00 all four sessions $350.00.
Group rates available for 10+ 

 Beginners  Guide to
​Natural  Living

In this workshop you will learn easy tips and tricks using natural home remedies to clean your home, heal minor health issues and improve your immune system.  Want to know how to use items like; vinegar, baking soda and hydrogen peroxide in your daily lives? Eliminate products with toxic chemicals that leech into the air and our bodies for better health and wellness. 

  1.5 hr workshop
​Group Rates Available for 10+

Just Because It's Natural Doesn't Mean It's Safe

It's difficult to know what is really healthy and what is risky if not dangerous.  The media is filled with buzz words and cure alls. This workshop is an informative introduction to natural healthy alternatives and how to apply them safely and effectively into your life.  It  includes in depth discussions, warnings and how NOT to's when using essential oils, herbs and natural remedies to keep yourself you and your family safe.  

 1.5hr workshop
​Group Rates Available for 10+ 

Natural Remedies
​for Health

A Beginners Guide to Natural Living, This workshop concentrates on  using natural home remedies to heal the body of  health issues and improve your immune system. From removing toxins to discussing autoimmune disorders and eating your way to a healthy life. 

 1 hr workshop 
Group Rates Available for 10+ 

Remove Toxins ​
​Safely & Naturally 

In this workshop you will learn easy and inexpensive tips and tricks using natural home remedies to clean your home, heal minor health issues and improve your immune system. Want to know how to use items like; vinegar, baking soda and hydrogen peroxide in your daily lives and eliminate products with toxic chemicals that leech into the air and our bodies for better health and wellness. 

 1 hr workshop
​Group Rates Available for 10+ 

Patio & Kitchen Gardening

Using aeroponics—the same technology NASA uses—Tower Garden grows plants with only water and nutrients rather than dirt. Research has found aeroponic systems grow plants three times faster and produce 30% greater yields on average. That means you’ll be enjoying abundant, nutritious harvests just weeks after planting.

Free  set up and training with purchase of  Tower Garden System 

Easy Composting

Composting doesn't have to be gross or difficult. Learn what makes great compost and simple ways to take your kitchen scraps and turn them into nutrients for your personal gardening needs

1 hr course 
​Group Rates Available for 10+ 

Box  Gardening

Gardening doesn't have to be difficult. Learn how to start a simple spring garden . 

 1 hr workshop
​Group Rates Available for 10+ 

Grow Your Own Herbs

Learn how to start your own herb garden. Learn both box and container gardening for both  cooking and herbal teas. 

 1 hr workshop 
​Group Rates Available for 10+  

Drying Your Own Herbs

Learn How to cut , prepare and dry herbs for cooking and herbal teas.

 1.5 hr workshop 
​Group Rates Available for 10+ 

Vision Board Workshop
"Bagua Map"

 Also referred to as "Dream Boards," create a vision for the year in a fun environment. An excellent way to set goals and develop you compelling must haves for 2018.

 2.5 hr workshop
Group Rates Available for 10+
​Materials  included

Essential Oil Basics

This workshops is an introductions to Essential Oils. What are they, Basic safety tips. Where to get quality oils, How to use them properly from diluting to home use and how they can be used to heal when used correctly. 

 1 hr workshop 
Group Rates Available for 10+

Make Your Own Natural Products 

Learn about natural products and how you can use them in your own home and body care.  Natural products to clean your home,  soften your skin, remove body toxins, and heal naturally. 

 2.5 hr workshop
​Materials  included

Using Essential Oils Safely

Learn the proper way to use essential oils safely. Proper dilutions and safe usage as well as how essential oils can be used in your home and for your family. 

1.5 hr workshop

o 5 Love Languages
​ for  Couples or Singles

 This workshop is ideal for both unmarried and married couples.  It is also a great way to find love that lasts.  Learn to recognize YOUR Love Language and the love language of your mate or future mate. 
Taking this course, Students will discover what can happen to the romantic feelings of courtship and how to rekindle that romantic, emotional love we all dream about.  Once you begin speaking each other’s primary love language, you will be surprised to see how quickly your emotions turn positive. 

 $99.00 per couple 2 hour workshop
  $65.00 per person singles workshop 
Group rates available for groups 10+

4610 Sugarloaf Pkwy  Lawrenceville, GA 30044   ​(770) 450-1507

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Health and Wellness Presentations with Sister Knowitall

All Rights Reserved Disclaimer:  The information contained on this site is not provided to diagnose, treat, cure, or prevent any disease.  Therefore, this information is not intended as medical advice but merely education and information based on research and experience