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YOUR CART

Detox It All with Sister Knowitall

​What’s the difference between a Diet and a Cleanse?With a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself “hangry:” angry, hungry and lethargic.
The 10/20/120  Detox program isn’t about starving your body, counting calories, fasting, juicing or eating strange food combinations.
What's Included in Your Program:
  • Your 10 Day Clean Eating Detox Guidebook
    This is your master guide book for the program and is designed to give you the basic knowledge necessary to build a strong foundation for your health to achieve a natural state of radiance, energy and balance.
  •  Mouth-watering Recipe Book 
     
    Customizable family-friendly, gluten-free healthy & delicious anti-inflammatory recipes.  I have developed and tested all recipes with a holistic chef with special consideration for women like you and me with Hashimoto's.  It's all done for you:  menu suggestions, recipes, shopping lists and preparation guides.
  • Self-assessment Workbook & Journal
    Self-assessment & Activities to help you stay on track.
  • Supportive Daily Protocol Guide + Anti-stress reduction tips
    Literally guides you through each day from rising in the morning to when you go to bed at night!
  • Toxin Reduction Tips & Tools
    Enhance your program using these simple yet effective tools for maximizing detoxification and support thyroid health.
  • Grocery Guide & Food Preparation & Cooking Tips Guide
    Preparing in advance & using a few simple tools will help you succeed with your program. Getting back into the kitchen can be enjoyable and fun.
  • Daily facebook group support from me throughout your journey through the program
     

  •  Webinar recordings & additional worksheets will also be provided.  I want you to succeed
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