Detox It All with Sister Knowitall
What’s the difference between a Diet and a Cleanse?With a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself “hangry:” angry, hungry and lethargic.
The 10/20/120 Detox program isn’t about starving your body, counting calories, fasting, juicing or eating strange food combinations.
The 10/20/120 Detox program isn’t about starving your body, counting calories, fasting, juicing or eating strange food combinations.
What's Included in Your Program:
- Your 10 Day Clean Eating Detox Guidebook
This is your master guide book for the program and is designed to give you the basic knowledge necessary to build a strong foundation for your health to achieve a natural state of radiance, energy and balance. - Mouth-watering Recipe Book
Customizable family-friendly, gluten-free healthy & delicious anti-inflammatory recipes. I have developed and tested all recipes with a holistic chef with special consideration for women like you and me with Hashimoto's. It's all done for you: menu suggestions, recipes, shopping lists and preparation guides. - Self-assessment Workbook & Journal
Self-assessment & Activities to help you stay on track. - Supportive Daily Protocol Guide + Anti-stress reduction tips
Literally guides you through each day from rising in the morning to when you go to bed at night! - Toxin Reduction Tips & Tools
Enhance your program using these simple yet effective tools for maximizing detoxification and support thyroid health. - Grocery Guide & Food Preparation & Cooking Tips Guide
Preparing in advance & using a few simple tools will help you succeed with your program. Getting back into the kitchen can be enjoyable and fun. - Daily facebook group support from me throughout your journey through the program
- Webinar recordings & additional worksheets will also be provided. I want you to succeed
